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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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Keto Pills And BHB. So, if this is what BHB does on the keto diet with your naturally occuring erogenous ketones, what does it do in keto pills with exogenous BHB ketones? Well, these ketones are ones you take in a pill. Like the ones you find here at KP.
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