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Jun 22, 2020 · Keto diet side effects include keto flu, which may cause tiredness, nausea, and dizziness. Learn about the risks and benefits of putting the body into ketosis.
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Jul 09, 2018 · Then there are the side effects. As the body adapts to nutritional ketosis, many adherents get the “keto flu” -- complete with fuzzy-headedness, nausea, fatigue, and headaches. It can last 4
May 14, 2019 A ketogenic diet may help you lose more weight in the first 3 to 6 months than some other diets. This may be because it takes more calories to change fat into energy than it does to change carbs Jul 09, 2018 Mar 29, 2018 Jan 16, 2019